how much you wiegh 210 or was that how much u lift?

 

thats how much i weigh nigggah.

 

aw man.. i can barely do 30 pushups but i can do like 450 situps and for anything you do bad at my school they make you do pushups my mom makes me take all these vitamin pills and shit i take like 5 every day

 

haha damn i dont even know how much i weigh now im not a fitness freak just need to get fitter n yeah i am fat haha but not over weight im like 9.5 or stone

 

what the fuck is 9.5 stone?aaha

 

nine n a half stone i dunno i hate punds n shit im a maths retard

 

yo stress, drop some knowledge on me on how to cut and the diet to follow.


wordup peaace.

 

i dunno wut im burnin but i like it, down 2 shirt sizes and a bunch pant sizes

 

anorexia is not the answer.

 

i work out every other day, with situps n pushups everyday, 2 gain muscle wt im a skinny lil guy

 

thats gonna suck because if u only do situps and pushups your working only chest and abs X.X no arms ?

 

yep you got to do wieghts curls n such if you want arms

 

if u want a work out, stand outside sams chicken in a t-shirt saying ''fuck sumalia''
trust me u wont stop runin for the rest of ur days

 

35? Isn't the bar itself like 45?

 

haha fuck knows it some shitty lil gym im paying for but like i said its progress ....

 

I'm about to pick up on this routine of dvd's (my grandma shelled out for 'em outta nowhere. Old lady is fucking awesome I tell you.)

I tried the first 'day' a couple weeks ago just to see what it's like, damn. Forty to eighty minutes almost non-stop. The people on the video are all "okay it's the second half and I'm feelin worn out, I'm only gonna do thirty reps". My arms give out on the way up from #2.

oh and sinn, I didn't read your first post, but anorexia really doesn't do much for you. This guy I know is too lazy to try and eat right, so he just reverts to that once in awhile. He'll lose like, thirty, be really tired/angry for a month, then start eating again and gain back like 50.

 

im not putting any pics but i want to get a freaking six pack

 

stop whoring, jesus

 

init every thread even ones from '04 fuck off hoe