14.3 100m and thats the furthest i have ever run

 

uhh not sure on the mile.

but i got 106 on the pacer test.

 

you guys are slow: 5:40. btw hello all.

 

5:11...10th grade...

 

6:4something .
junior year

 

i dont run it i swim it so something like 17mins or under

 

19:25 5k
5:30 mile
2:05 800m
50 sec 400
23sec 200
11.6 100m

I run track and cross country
Catch me if you can!

 

bout 4:56 ran it yesterday but i run 8 miles aday so im alrite in fitness levels n i do loadsa swimming bout an hour a day gotta start trainin more so w/e

 

i think like 6:45 or around there

 

16:58 (5k) 3.1 miles
4:44 (1600m)mile
2:03 (800m)2 laps
52.3 (400m)1 lap
38.5 (300m)
26.7 (200m)

 

30 mile= 6 and a half hours
some where around 5 mile an hour

 

I think like 6 minutes. I did it in 3 minutes once but I cheated.

 

am i the only one who has never "ran" the mile

 

i wish i could still run haha

 

^lol

 

5:43 this year

 

I ran that shit in 5 mins and 30 secs...Then i collapsed I didnt get up for awhile....

 

about a day inna half...cus i gotta keep my gangstah lean


but if i ran like the whole way like 6 minutes closer to 7

 

5 : 31

One of the fastest runners in my year...maybe thats why i play on the wing for my football team... <_< ...not relevent but aah well lol